Here is the strength training that I have been following:
Today is also the first day of camp! I am really excited to meet all the campers and get this summer going. Wish me luck with all those crazy kiddos!
Monday, June 22, 2015
Marathon Training Monday
Today is the start of Week 3 already! Last week the mileage was 3, 3, 3, 7 and the 7 mile felt great. I ran with my CARA group again and it was perfect weather on Saturday in the morning. I just got back from another 3 mile run and it went pretty well. I've been doing some strength training for my arms, legs, and abs and I'm feeling a little sore, but I think that this will eventually help me stay strong and avoid injuries.
Here is the strength training that I have been following:
Today is also the first day of camp! I am really excited to meet all the campers and get this summer going. Wish me luck with all those crazy kiddos!
Here is the strength training that I have been following:
Today is also the first day of camp! I am really excited to meet all the campers and get this summer going. Wish me luck with all those crazy kiddos!
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Working hard! :)
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